U.S. Office of Personnel Management - Ensuring the Federal Government has an effective civilian workforce

HealthierFeds

• Main
• HealthierFeds Initiative
  • Memos to Agencies
  • Leader Spotlight
  • The Challenge
  • Contact Us
• HealthyAging
• Four Pillars
  • Physical Activity
  • Nutrition
  • Prevention
  • Healthy Choices
• For Coordinators
• Tools / Resources

Tools / Resources

• The President's Council on Physical Fitness and Sports
• Measuring Physical Activity Intensity
• Overcoming Barriers to Participation in Physical Activity (Self Quiz)
• General information about Nutrition and Physical Activity
• "Body Mass Index" (BMI)
• "Where Should I Start" (quiz)
• MyPyramid
• Portion Distortion Quiz
• Fruits and Vegetables
• BMI Calculator with Calorie Recommendation
• Menu Planner
• Portion Size Carry Along Cards
• Tobacco Cessation
• Healthy Weight
• Eat Smart. Play Hard. Healthy Lifestyle (Parents)
• Menu Planning

U.S. Office of Personnel Management 1900 E Street NW, Washington, DC 20415 | (202) 606-1800 | TTY (202) 606-2532